Oops, I forgot my bathing suit!” Swimming among other Ashram guests, Yarrow, one of the guides says, “Hey Margaret, you’re at the Ashram, no worries!”
Putting on an oversized vintage shirt, I jumped in. Yarrow was the quintessential ambassador of California with a beautiful, coconut tan and an energy that could calm the ocean. Surrounded by newfound friends, both teams knew I had a sporty spark. After a minor tussle, I chose my team. Bob Seger’s “Night Moves” bumping competitively loud, we played with childlike enthusiasm for the win.
Reflecting on my very first trip to the Ashram some ten years ago, it was clear that I wasn’t looking for a fluffy place serving cocktails by the pool. My flight from Florida to LAX was a breeze and getting picked up by my long-time friend was a treat. Hopping in the passenger seat, I shot a quick “Thelma and Louise” glance indicating my readiness for this adventure. Intentionally planning the afternoon and night before my inaugural Ashram stay, we checked into the lovely Beverly Wilshire Hotel, a wise choice. Bags were thrown down and we went straight to their fantastic steam room to shed the layer of grime collected from a long flight. A little tip…this is always a great spot to check into when arriving in Southern California.
The next morning after some yummy coffee and a stop at our favorite juice spot, we headed to The Ashram in Calabasas. It was an easy, scenic drive with a hint of anticipation. A lovely spot nestled in the hills, we took a stroll about the property and my accommodations for the week. After meeting a few of the staff, I bid my friend goodbye with a turning stomach and sheepish grin. I will never forget the laughter that poured out of my copy editor and friend, Meg when I announced, “I feel like I am being checked into rehab.” She assured me I would survive and likely want to come back for more.
In the words of the founders, “The Ashram was founded more than 50 years ago by Swedish health and wellness pioneers Catharina Hedberg and Anne-Marie Bennström. From the very beginning the vision was to introduce healthy eating, physical exercise and a connection to nature in order to cleanse the body, still the mind and nourish the soul. It was the first ‘boot camp’ retreat with a simple but effective formula that has kept its essence throughout the years while still continually progressing to provide guests with a fun, challenging and innovative experience.”
The Ashram has continued to be my go-to spot in California. Whether looking to shed that extra six pounds that showed up uninvited or delve deeper into the journey of a lost loved one, the care and love I have received are hard to put into words. Spending time with my Swedish sister and founder, Cat is always a bright spot. Her compassion, choice of words and calmness are the essence of the experience. Born with the genetics of an athlete, I have always known I would get bored sitting around.
Mental health, knowing what I need and my visits and conversations with Cat have provided growth. Whether it be frolicking, taking in a hike or sharing a conversation that lands with deep meaning is the love that you experience from the guides, each bringing their unique gifts and light. What happens in the mountains, stays in the mountains, which is a metaphor for life. With every step you take and every mile you cover, you move through your afflictions, those known and unknown.
Movement is not about avoidance but a conduit to healing because God, guides and the universe walk with us; they have us. During my stay at the Ashram, I recall the words my friend once said to me: “You have always magically moved through pieces.” Without a need for more words, we both acknowledged it is easier to move forward than stay stuck.
Joy, laughter and sacrifice are all a part of this adventure. Please leave your negativity at the door…or ask me and I will share some recommendations for the mere mortals. The luxury of care and compassion supersede the luxury of amenities that some may rattle on about. When you feel loved and cared for, there can be no price.
#theashram
www.theashram.com
